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Sound Bath Therapy Sessions
Beautiful candlelit sessions with healing and nourishing guided meditations to help you fully relax, unwind and receive. Held monthly between Sevenoaks & Tonbridge.
A sound bath is more than a relaxation ritual —
it is a healing ceremony that speaks directly to the parts of you that words cannot reach.
When you enter the space, everything is intentionally curated for your softness:
candles flickering like gentle stars, incense drifting in spirals of warmth,
oracle cards offering quiet guidance, affirmations resting like blessings on the altar,
seasonal energies woven into the evening’s theme.
Then the sound begins — and something ancient awakens.
The bowls sing in long, shimmering tones that move through the body like waves, dissolving tension, unravelling overthinking, and opening pathways that may have been closed for months or even years.
This is not imagined — it is the natural response of your nervous system surrendering to safety.
Here is the deeper alchemy of sound:
✨ The vibrations move through you faster than through air, reaching deep tissues and energy centres where stress and emotion have been stored.
✨ Your brain gently shifts into meditative states, the kind we touch during dreams or deep rest.
✨ Your chakras begin to harmonise, as frequencies naturally resonate with each energy centre.
✨ You reconnect with nature’s rhythm, guided by meditations that follow the seasons and moon cycles.
✨ Your heart softens, making space for release, clarity, and renewal.
This is why sound baths feel like a full body reset…
a soft spiritual cleanse…
a lifting of the veil.
You leave feeling lighter. Clearer. More centred.
More connected to yourself, your intuition, and the world around you.
It is soul-medicine in its gentlest form.
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"This is a monthly must-do for me. Naomi’s calm, welcoming presence combined with her passion for what she does in such a magical setting makes for a very special evening!"
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"Beautiful guided sound bath in a beautiful setting. Warm welcome and teas, a space to let go and look after yourself. Will be attending more of Naomi Charlotte’s events for sure!"
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"My friend and I came along for our second evening of healing sounds with Naomi. Naomi's evening of guided meditation with healing sounds & breath work was beautiful and intimate. We didn’t want to leave. Naomi is welcoming, tender and has the most dreamy voice for the guided meditation. The venue is stunning also, with the most amazing energy. My friend and I look forward to returning."
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Sound Bath Sessions for 2026 ~
February: Self-Love and Heart Opening
Friday 13th February, 7pm | St Luke's Parish Hall, Chiddingstone Causeway
In the month of love, as the first stirrings of spring begin beneath the earth, we turn our attention to the most important relationship of all - the one with ourselves. Working deeply with the heart chakra, we'll release old wounds, dissolve patterns of self-criticism, and open to profound self-compassion. Experience the transformative power of loving yourself fully, leaving with an expanded heart, greater self-acceptance, and the ability to give and receive love more freely.
March: Awakening and Creative Flow
Friday 13th March, 7pm | St Luke's Parish Hall, Chiddingstone Causeway
As spring equinox brings equal light and darkness, and nature bursts into vibrant life, we awaken our creative life force. Focusing on the sacral and throat chakras, we'll unlock creative blocks, honour emotional flow, and give voice to our authentic expression.
This practice helps your creativity flow freely, your emotions move healthily, and your truth speak clearly. Leave feeling inspired, emotionally balanced, and ready to birth your creative visions into the world.
April: Personal Power and Confidence
Friday 24th April, 7pm | St Luke's Parish Hall, Chiddingstone Causeway
In the full flourishing of spring, as everything in nature claims its right to grow and bloom, we reclaim our own power. Working with the solar plexus chakra, we'll strengthen your sense of self, dissolve doubt and fear, and kindle the flame of confidence within.
This empowering practice helps you trust your decisions, set healthy boundaries, and step into your full strength. Leave feeling empowered, confident, and ready to take purposeful action in your life.
May: Joy and Abundance
Friday 15th May, 7pm | St Luke's Parish Hall, Chiddingstone Causeway
As May's abundance overflows and the earth celebrates life in full bloom, we open ourselves to receive joy and prosperity. Focusing on the heart and solar plexus chakras, we'll dissolve scarcity mindsets, open to life's generosity, and remember that abundance is our natural state.
This uplifting practice helps you recognise and receive the blessings already present, leaving you feeling grateful, joyful, and magnetically aligned with abundance in all its forms.
June: Balance and Summer Radiance
Wednesday 17th June, 7pm | St Luke's Parish Hall, Chiddingstone Causeway
Approaching the summer solstice and the year's longest day, we celebrate light, vitality, and the art of balance. Working harmoniously with all seven chakras, we'll create a symphony of balanced energy throughout your entire being.
This practice helps you feel whole, integrated, and radiantly alive, balancing rest with action, giving with receiving, inner reflection with outer expression. Leave feeling harmonised, energised, and perfectly aligned with the abundant energy of summer's peak.
All sessions held at St Luke's Parish Hall, Chiddingstone Causeway (Directly behind the church, diagonally opposite The Little Brown Jug)
Investment: £25 per session
Bring: Yoga mat, blanket, pillow, warm clothing, and an open heart
Please note ~
Sound baths are a relaxation and wellbeing experience using instruments such as crystal singing bowls, gongs and chimes. While many people find sound baths deeply calming, they may not be suitable for everyone. Sound baths are not recommended for those with epilepsy or sound-induced seizures, severe mental health conditions (such as psychosis or schizophrenia), fitted pacemakers or implanted medical devices, severe sound sensitivity or tinnitus, recent surgery, or during early pregnancy. If you are pregnant, have a medical condition, mental health concerns, or are unsure whether a sound bath is suitable for you, please seek advice from a medical professional before attending. Participants are encouraged to listen to their body throughout the session, adjust their position or distance from the instruments as needed, and may leave the space at any time if they feel uncomfortable.
